Fish cooking has never been my favorite thing to do. It’s probably because I don’t have any easy fish recipes. The fish recipe I have tried to bake doesn’t turn out like the recipe.
I recently created a new recipe; you simply use some white fish and bake it with Stouffers Creamed Spinach. You cook the spinach in the pouch in water, when it is done you open the pouch and pour the mixture on the fish and bake at 400 degrees until the fish is flaky. Every likes it and it give a little color and taste to an otherwise bland fish. I bake it uncovered.
I would like to get more fish into my diet. grilled fish Recipe Ingredients: 600 gm fillet of Pomfret Fish 1 Lemon For marinade: 50 ml Extra Virgin Olive Oil 2 tbsp Lemon Juice 1 pod Garlic (minced) A few sprigs of Rosemary or Oregano Salt and pepper to season How to make Grilled Fish: For the marinade, mix all the ingredients though roughly in a mixing bowl and give it a good whisk. First coat well the marimade and fill it with clean fish and then grill the same in a non-stick pan on a medium range flame.
The thickness of the filet will determine how long to grill, usually being 2-3 minutes until ready. Serve it with a squeeze of lemon and a big salad. The best salmon recipes tend to include lemon juice. Acidic juice, paprika, dill, basil, salt and pepper work well for the natural flavor of the fish.
Let your guests know there could be bones in the dish to avoid someone accidentally choking on one. Even if you find a recipe that recommends sauteing, your best bet for a healthy meal is going to be baking your salmon. Baking or grilling your food instead of frying or sauteing will drastically cut down the fat you consume. Enjoy and bon appetite!
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